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Colder, shorter days call for a little comfort. Cozying up with a hearty meal on brisk evenings can help fight off the chill while savoring favorite flavors alongside the ones you love.
Avoid venturing into the cold for a trip to the store by turning to a pantry staple like sweet potatoes. As one of the most versatile veggies, they性视界传媒檙e easy to add to a variety of recipes while enhancing both flavor and nutrition. Perfectly suitable for both simple and elevated dishes, they can be baked, microwaved, grilled, slow cooked or prepared on the stove so their sweet taste never goes out of style.
Their long shelf life 性视界传媒 up to four weeks if stored properly in a cool, dry, well-ventilated area away from heat sources 性视界传媒 means you can rely on sweet potatoes throughout the winter as an on-hand ingredient.
Additionally, as a 性视界传媒渄iabetes superfood性视界传媒 according to the American Diabetes Association, they性视界传媒檙e rich in vitamins, minerals, antioxidants and fiber, all of which are good for overall health and may help prevent disease, making them a key source of nutrients during wintertime.
When your family needs a warm-up on those frosty days, put sweet potatoes at the center of mealtime (with an added kick) in this Jalapeno Sweet Potato Chowder.
It性视界传媒檚 a filling meal that makes enough for a crowd so no one goes hungry.
Visit to find more comforting meal ideas.
Jalapeno Sweet Potato Chowder
Recipe courtesy of the North Carolina Sweet Potato Commission
Servings: 6
2 large sweet potatoes, baked
1 small onion, 1/4-inch diced
2 tablespoons olive oil
1 quart chicken or vegetable stock
2 cups cooked chicken, cubed
1 1/2 cups whole corn kernels
2 teaspoons minced jalapenos
1/2 cup heavy cream
1 teaspoon salt
Chopped scallions, for garnish
Steps
Peel baked sweet potatoes; discard skin and puree.
In soup pot, saut茅 onion in butter until softened. Add pureed sweet potato and stock, as desired. Bring to boil, reducing liquid slightly.
Add chicken, corn, jalapenos, heavy cream and salt. Simmer 10 minutes.
To serve, ladle into bowls and garnish with chopped scallions.
